Wake up deliciously with my newest morning meditation for mindfulness. In this meditation, we slowly wake up and bring life back to our bodies through focusing on the breath and letting go.
1. Got tingles
3. Are a human
…please give the video a thumbs up and a comment, so I know to make more of these for you!
Bonus points for letting me know which one of those 3 made you “thumbs up” the video.
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This video and all videos on this channel are a means of social support. I have no professional training in life coaching. I simply talk about the things I’ve learned that have personally made my life better.
Healing by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)