What do meditation, tongue scrapers, and going to bed early have in common? They’re all among Radhi Shetty’s best tips for living a happy, healthy life. In this video, the Radhi and Jay Shetty share practical tips that anyone can do for free.
Even simple things can make a big difference. Watch the full video to learn more easy-to-follow lifestyle tips that can help you stay healthier and happier.
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Jay Shetty is a storyteller, podcaster, and former monk who wants to make wisdom go viral. He loves taking his own life experiences, lessons from his time as a monk, and truths he has learned to make others’ lives better.
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